Lavender oil from Now is a fragrant lavender oil extracted from the lavender flower through steam distillation to be 100% pure and natural. The benefits of lavender oil are many, including that it is useful for aromatherapy and gives the body a feeling of relaxation and comfort, as well as calming nerves, tension, and headaches, and helping with sleep. In addition, it improves concentration and is beneficial for hair and skin in terms of hydration and reducing muscle pain when used for massage and therapy. The aromatic lavender oil also features a distinctive calming scent that makes it a more popular essential oil in the region for this reason and because it has multiple uses and benefits. You can add it to other oils to dilute its concentration, such as jojoba oil, grape seed oil, olive oil, or almond oil before direct use. Lavender essential oil has a high concentration, so it is recommended to follow instructions from trusted sources to know the correct dilution ratios. Adding a few drops is often sufficient in many cases, and it should not come into contact with the eyes. Lavender oil can also be used with water in a warm bath with other natural ingredients to create a detox bath.